Loss of a Parent
Grief, Denial, Acceptance, Grieving, Loss of Mother, Loss of Father, Loss of Parent, Bereavement
They Might Be Thinking:
- What do I do now that my life long guide is no longer here?
- Who do I go to when I have questions about my childhood?
- How long do I have to live?
- Will I suffer the same illnesses as my parent?
- Holidays, birthdays and anniversaries may now be more difficult.
- I feel numb, shocked, and fearful.
- I cry easily when I think about my parents.
- I am having trouble sleeping.
- I don't feel hungry and I don't feel like going out.
- I can't concentrate at work.
- Even the simplest decisions are hard for me these days.
Words That Might Be Encouraging:
- Tell me about him or her.
- I miss him or her so much, too.
- Here’s what I loved about him or her.
- Here’s something special he or she did that I’ll always remember.
- I’m sorry for your loss.
- I’m here for you.
- There is no right or wrong way to feel.
- I am here for you whenever and for whatever you need.
- Take the time you need to grieve.
- It may take a while to move forward, but we repect your decision.
Words That Might Be Discouraging:
- I know how you are feeling.
- Be thankful for what you have.
- Don’t cry. It’s all going to be okay.
- Perhaps shift your focus to benefits and insurance policies, since those are things you can control.
- I feel your pain.
- How about a hug?
- Say nothing.
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