Trying to Gain Weight
Health and Wellness, Exercise and Fitness, Lifestyle, Bulking Up, Gaining Muscle
They Might Be Thinking:
- It is very difficult to gain weight.
- Are there any ways to slow down a fast metabolism?
- How can I gain the desired amount of weight?
- Will eating as much as I can, more often, help?
- What if I just eat a lot junk food (fatty food)? Will I gain the weight then?
- Can I gain weight by bulking up in muscle?
- How can I gain enough muscle weight?
- Will I be able to maintain the gained muscle weight?
- Do I need to change my diet accordingly?
- How should I alter my diet to promote healthy ways of gaining weight?
- Should I eat a mostly protein-based diet?
- How much weight gain will my body frame allow?
Words That Might Be Encouraging:
- Do not give up.
- Do not give up on yourself.
- You can do it!
- Just put your mind to it.
- Gaining weight can be difficult, but you will find a routine that your body accepts.
- Treat yourself.
- Stay motivated to gain weight.
- The amount of effort you put in now will pay off in the end.
- Your body will appreciate the meal preparations specific to your diet plan.
- This journey will be a self-rewarding experience.
Words That Might Be Discouraging:
- You’re so skinny.
- You never have to diet.
- You can eat for days, and never gain weight.
- I wish I were as skinny as you.
- You never have to worry about your weight.
- You’re like the size of a toothpick.
- You’re probably a size 0.
- How much do you weigh?
- What makes you think I’ll listen to you about dieting?
- You probably get to eat whatever you want.
- You're so lucky!
- Why would you want to *gain* weight? I wish I had your problems!
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