Trying to Gain Weight
Health and Wellness, Exercise and Fitness, Lifestyle, Bulking Up, Gaining Muscle
They Might Be Thinking:
It is very difficult to gain weight.
Are there any ways to slow down a fast metabolism?
How can I gain the desired amount of weight?
Will eating as much as I can, more often, help?
What if I just eat a lot junk food (fatty food)? Will I gain the weight then?
Can I gain weight by bulking up in muscle?
How can I gain enough muscle weight?
Will I be able to maintain the gained muscle weight?
Do I need to change my diet accordingly?
How should I alter my diet to promote healthy ways of gaining weight?
Should I eat a mostly protein-based diet?
How much weight gain will my body frame allow?
Words That Might Be Encouraging:
Do not give up.
Do not give up on yourself.
You can do it!
Just put your mind to it.
Gaining weight can be difficult, but you will find a routine that your body accepts.
Stay motivated to gain weight.
The amount of effort you put in now will pay off in the end.
Your body will appreciate the meal preparations specific to your diet plan.
This journey will be a self-rewarding experience.
Words That Might Be Discouraging:
You’re so skinny.
You never have to diet.
You can eat for days, and never gain weight.
I wish I were as skinny as you.
You never have to worry about your weight.
You’re like the size of a toothpick.
You’re probably a size 0.
How much do you weigh?
What makes you think I’ll listen to you about dieting?
You probably get to eat whatever you want.
You're so lucky!
Why would you want to *gain* weight? I wish I had your problems!
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